![Smoothie pre-work out con frutos rojos y maca Smoothie pre-work out con frutos rojos y maca](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/084e2fd9-067b-4b15-9713-3a792d5f743b/Derivates/c8924f67-63d7-4c2d-b3f5-ee140ebc1880.jpg)
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Ingredients
- 300 g de leche de coco
- 50 g de fresas
- 50 g de frambuesas
- 1 cda de avena
- ½ cdita de polvo de maca
- 2 cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 643 kJ / 153 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 4 g
- Fibre
- 8 g
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