Spinatpfannkuchen vom Blech

Spinatpfannkuchen vom Blech

3.9 102 ratings
Prep. 10 min
Total 35 min
4 Portionen

Ingredients

  • Olivenöl
    60 g
  • Mehl
    130 g
  • Weinstein-Backpulver
    1 TL
  • Eier (Kl. M)
    4
  • Milch
    100 g
  • Salz
    ¾ TL
  • Pfeffer
    2 Prisen
  • Muskat
    ½ TL
  • Mineralwasser mit Kohlensäure
    80 g
  • Wasser, heiß
    750 g
  • Blattspinat, TK
    300 g
  • Zwiebel halbiert
    1
  • Chiliflocken
    ½ TL
  • Ricotta glattgerührt
    200 g
  • Zitrone, unbehandelt (optional) in dünnen Spalten
    ½

Nutrition per 1 Portion

Calories 432 kcal / 1814 kJ
Protein 16 g
Fat 27 g
Carbohydrates 29 g

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