Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Basil Oil
- 16 oz ice water
- 20 oz water
- 4 oz fresh basil leaves
- 6 oz extra virgin olive oil
- ½ oz freshly squeezed lemon juice (approx. ½ lemon)
- 1 pinch salt
Tomato Basil Soup
- 2 oz dried red lentils
- 4 oz red onion, quartered
- 2 garlic clove
- 4 stalks fresh oregano, leaves only
- 2 oz extra virgin olive oil
- 32 oz Roma tomatoes, halved
- 12 oz vegetable stock
- 1 tbsp sugar
- ½ oz fresh basil leaves, plus extra to garnish
- croutons, to garnish
- Nutrition
- per 1 portion
- Calories
- 887 kJ / 212 kcal
- Protein
- 4.7 g
- Carbohydrates
- 17.4 g
- Fat
- 15 g
- Saturated Fat
- 5.9 g
- Fibre
- 3.8 g
- Sodium
- 51.2 mg
In Collections
Alternative recipes
Butternut Squash and Ginger Soup
35min
Creamy Tomato Soup
30min
Carrot Ginger Soup
20 分
Leek and Potato Soup
40 分
Spring Pea Green Soup
15min
Vegetable Soup
35min
Garbanzo Bean Soup with Spinach
40 分
Vegetable Stock Paste
45min
Asparagus Cream Soup
25min
French Onion Soup
1h 10min
Butternut Squash and Apple Soup
30min
Sweet Pea and Zucchini Soup
30min