Devices & Accessories
Smoothie de manga, laranja e iogurte
Prep. 5 min
Total 5 min
600 g
Ingredients
-
polpa de manga200 g
-
laranja s/ casca e s/ parte branca250 g
-
iogurte grego120 g
-
gengibre ralado1 c. chá de
-
mel20 g
-
sumo de lima (1 unid. aprox.)15 g
-
Cubos de gelo q.b. p/ servir
Difficulty
easy
Nutrition per 600 g
Protein
2 g
Calories
276 kJ /
66 kcal
Fat
1 g
Fibre
1 g
Carbohydrates
13 g
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Revista Outubro 2018
30 Recipes
Portugal
Portugal
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