Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 430 g meloa cortada em pedaços, previamente congelada
- 2 kiwis cortados em pedaços
- 1 lima descascada s/ parte branca e s/ caroços
- 5 folhas de hortelã, mais q.b. p/ guarnecer (optional)
- 1 ½ c. sopa de mel
- 150 g uvas brancas, previamente congeladas
- 400 g água
- Nutrition
- per 1 dose
- Calories
- 235.2 kJ / 56.2 kcal
- Protein
- 0.8 g
- Carbohydrates
- 14.5 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.4 g
- Sodium
- 11.8 mg
In Collections
Alternative recipes
Batido de fruta
5min
Smoothie de nectarina e pêssego
10min
Smoothie de meloa e pêssego
10min
Smoothie de manga, laranja e iogurte
5min
Smoothie rico de citrinos
10min
Smoothie tropical com morango
10min
Smoothie rosa
5min
Batido de banana e mirtilos
5min
Sumo de maçã, limão, cenoura e mel
10min
Sumo de laranja, maçã e pera
5min
Sumo de laranja, cenoura e chia
5min
Sumo de frutas
5min