Devices & Accessories
White zucchini and cannellini bean soup
Prep. 20 min
Total 25 min
4 portions
Ingredients
-
brown onion cut into quarters1
-
garlic cloves2
-
extra virgin olive oil plus extra to serve (see Tips)20 g
-
white zucchini cut into pieces (see Tips)500 g
-
liquid vegetable stock (see Tips)500 g
-
canned cannellini beans rinsed and drained (approx. 500 g after draining - see Tips)800 g
-
sea salt to taste
-
ground black pepper to taste
-
grated Parmesan cheese to serve (omit for dairy-free)
-
toast to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Protein
29.2 g
Calories
2023.1 kJ /
481.7 kcal
Fat
16.6 g
Fibre
16.3 g
Carbohydrates
43.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Lentil hotpot
12 h 45 min
Stewed rhubarb with apple and strawberries
30 min
Minestrone
40 min
Zucchini soup
25 min
Turmeric cauliflower soup (Post-natal)
50 min
Zucchini, Brie and basil soup
35 min
Spinach potato soup with savoury egg custard
45 min
Roasted pumpkin and quinoa risotto
40 min
Asparagus risotto
40 min
Zucchini, lentil and coconut stew
30 min
Creamy capsicum and zucchini soup
40 min
Cauliflower soup with bacon dust
35 min