![Chía pudding Chía pudding](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/662E9532-1FEA-4055-9CA0-F7F13B9DC2E1/Derivates/7b9721f0-1cb7-42f4-845a-6f4937240b30.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g de leche de coco
- 50 g de fresas, sin rabo
- 50 g de frambuesas, y un poco más para decorar
- 50 g de mora azul, y un poco más para decorar
- 50 g de miel, o al gusto, y un poco más para decorar
- 80 g de chía
- almendra fileteada, para servir
- menta fresca, para decorar
- Nutrition
- per 1 porción
- Calories
- 1093.3 kJ / 260.3 kcal
- Protein
- 3.7 g
- Carbohydrates
- 13.2 g
- Fat
- 23.8 g
- Fibre
- 4.5 g
In Collections
Alternative recipes
Ensalada de arroz negro con fresas y queso feta
40min
Pudín de chía con mango y frambuesas
20min
Smoothie bowl
10min
Pudin de semillas de chia
1h 15min
Smoothie bowl
10min
Sándwich alto en proteína
20min
Smoothie post-work out alto en hierro
5min
Chía pudding de matcha
30min
Pudín de chía y plátano
2小時 10 分
Cubitos de chocolate (dátiles, cocoa y avena)
20min
Smoothie bajo en azúcar
5min
Bowl de açaí
10min