Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g brewed tea (Earl grey or other black tea)
- 170 g malt extract
- 40 g pure maple syrup
- 15 g chia seeds
- 80 g pitted prunes, cut into halves (see Tips)
- 120 g sultanas (see Tips)
- 100 g raisins (see Tips)
- 1 orange, zested, no white pith and juiced
- extra virgin olive oil, for greasing
- 100 g raw almonds
- 150 g wholemeal spelt flour
- ¼ tsp salt
- ½ tsp bicarbonate of soda
- 1 tsp baking powder
- Nutrition
- per 1 portion
- Calories
- 1035 kJ / 246.4 kcal
- Protein
- 6.5 g
- Carbohydrates
- 38.2 g
- Fat
- 6.7 g
- Fibre
- 4.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Garibaldi Biscuits
40min
Stewed apples with walnut crumble topping
25min
Mincemeat
15 min
Shortcrust pastry
5 min
Sticky Jamaican Ginger Cake
25小時
Brandy Butter
10 min
Sticky Jamaican Ginger Cake
25小時
Cherry and Cinnamon Granola Bars
2h 50min
Fruit scones
30min
Classic christmas fruit mince
1h 10 min
Hot cross buns
1h 40min
Rich Shortcrust Pastry
25min