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Ingredients
Smoothie
- 2 plátanos congelados, en trozos
- 300 g de piña fresca congelada, en trozos
- 2 cucharadas de miel
- 250 g de agua de coco
Topping
- 4 frambuesas
- 4 - 6 cucharadas de muesli
- Nutrition
- per 1 ración
- Calories
- 1346 kJ / 322 kcal
- Protein
- 4.3 g
- Carbohydrates
- 65.4 g
- Fat
- 4.7 g
- Fibre
- 6.4 g
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