Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 110 g coffee, brewed, chilled
- 110 g skimmed milk
- 1 ripe banana, in pieces
- 25 g almonds
- 1 Tbsp cocoa powder, unsweetened
- 4 - 5 ice cubes
- 1 Tbsp whey protein powder, vanilla
- Nutrition
- per 1 portion
- Calories
- 1643 kJ / 393 kcal
- Protein
- 24 g
- Carbohydrates
- 30 g
- Fat
- 18 g
Alternative recipes
Immune Booster
5 分
Basic Green Smoothie
5 分
Porridge with Almond Milk and Chia Seeds
20min
Four Seed Power Smoothie
5 分
Cappuccino Milkshake
10 分
Energising Smoothie
5 分
Peanut and Banana Breakfast Smoothie
5 分
Pomegranate Smoothie Bowl
5 分
Peanut Butter Milkshake
15min
Fueled Up Protein Shake (Metric)
5 分
Oat, Bran and Quinoa Porridge with Blueberry Compote
25 分
Banana and Blueberry Smoothie
5 分