Minestrone mit Kichererbsen

Minestrone mit Kichererbsen

4.4 430 ratings
Prep. 20 min
Total 13 h
8 Portionen

Ingredients

  • Kichererbsen, getrocknet
    300 g
  • Wasser
    1750 g
  • Blattpetersilie abgezupft
    ½ Bund
  • Zwiebel halbiert
    1
  • Knoblauchzehen
    2
  • Olivenöl
    30 g
  • Tomatenmark
    40 g
  • Gemüsebrühe
    1 ½ Würfel
  • Salz
    2 gestr. TL
  • Pfeffer
    ½ TL
  • Möhren in 5 mm Scheiben
    100 g
  • Staudensellerie in 5 mm Scheiben
    150 g

Nutrition per 1 Portion

Calories 164 kcal / 687 kJ
Protein 8 g
Fat 6 g
Carbohydrates 19 g
Fibre 7 g

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