Quinoto verde

Quinoto verde

5.0 5 ratings
Prep. 10 min
Total 40 min
6 raciones

Ingredients

  • de agua
    500 g
  • de sal
    1 cucharadita
  • de aceite de oliva
    10 g
  • de quinoa blanca lavada
    250 g
  • de queso parmesano cortado en trozos de 3 cm
    50 g
  • de hojas de cilantro fresco
    25 g
  • de hojas frescas de espinaca sin tallos
    30 g
  • de leche evaporada
    400 g
  • de arvejas congeladas
    100 g
  • de pimienta negra molida
    1 pellizco

Nutrition per 1 ración

Calories 316 kcal / 1322 kJ
Protein 13 g
Fat 12 g
Carbohydrates 36 g

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