Krabben-Quark-Tatar

Krabben-Quark-Tatar

3.7 19 ratings
Prep. 10 min
Total 10 min
4 Portionen

Ingredients

  • Tomaten
    3
  • Zwiebel halbiert
    1
  • Magerquark
    500 g
  • Milch
    20 g
  • Senf
    1 TL
  • Salz
    2 Prisen
  • Pfeffer
    2 Prisen
  • Schnittlauch in Röllchen
    ½ Bund
  • Kapern abgetropft
    20 g
  • Nordseekrabben gegart, abgetropft
    100 g

Nutrition per 1 Portion

Calories 131 kcal / 551 kJ
Protein 22 g
Fat 1 g
Carbohydrates 7 g
Fibre 0.9 g

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