Thunfischsauce
TM6 TM5

Thunfischsauce

2.6 (163 ratings)

Ingredients

  • 1 Bund Blattpetersilie, ohne Stiele
  • 40 g Kapern, abgetropft
  • 2 Dosen Thunfisch, in Lake (à 140 g), abgetropft
  • 120 g Joghurt, 1,5% Fett
  • 20 g Balsamico, dunkel
  • 1 TL Salz
  • 2 Prisen Cayenne-Pfeffer, gemahlen
  • 4 Frühlingszwiebeln, klein, in Röllchen

Nutrition
per 1 Portion
Calories
771 kJ / 184 kcal
Protein
17 g
Carbohydrates
4 g
Fat
11 g
Fibre
1 g

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