Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Bund Blattpetersilie, ohne Stiele
- 40 g Kapern, abgetropft
- 2 Dosen Thunfisch, in Lake (à 140 g), abgetropft
- 120 g Joghurt, 1,5% Fett
- 20 g Balsamico, dunkel
- 1 TL Salz
- 2 Prisen Cayenne-Pfeffer, gemahlen
- 4 Frühlingszwiebeln, klein, in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 771 kJ / 184 kcal
- Protein
- 17 g
- Carbohydrates
- 4 g
- Fat
- 11 g
- Fibre
- 1 g
Alternative recipes
Risotto mit frischen Steinpilzen
35min
Fischcurry
45min
Lachsbratlinge mit Gruyère und Salat
1小時 5 分
Kabeljau-Gratin
50min
Fisch-Reis-Auflauf
1h 20min
Weizenbier-Risotto mit Meeresfrüchten
45min
Thunfisch-Sahne-Nudeln
35min
Spaghetti mit Sardellen und Knoblauchbrösel
40min
Asia-Reis mit Garnelen
40min
Thunfischcreme
5 min
Kartoffel-Spinat-Gratin
1h 30 min
One Pot Mac and Cheese
25min