Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Parmesan
- 160 g Wasser
- 100 g Dinkelmehl Type 630
- 40 g Sesam
- 25 g Leinsamen
- 25 g Kürbiskerne
- 25 g Sonnenblumenkerne
- 20 g Öl
- 1 TL Salz
- 1 Prise Pfeffer
- ½ TL Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 716 kJ / 171 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Fat
- 11 g
- Fibre
- 2.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Rosmarin-Käse-Cracker
40min
Müslihappen
1h
Buchweizen-Knäckebrot
1h 30min
Sesam-Mohn-Cracker
40min
Knäckebrot mit Parmesan und Rosmarin
1h
Tomaten-Käse-Knäckebrot
1h 30min
Kernige Cracker
1h 40min
Linsen-Mandel-Cracker
40min
Dinkel-Knäckebrot
2h
Grünkernbrötchen
10h
Cranberry-Kokos-Knäckebrote
2h 15min
Walnuss-Knäckebrot
1h 50min