Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g flocos de aveia
- 15 g óleo de coco
- 25 g amendoins torrados s/ sal
- 1 limão, só a raspa
-
40
g mel
or 40 g geleia de arroz - ½ c. chá de sal marinho
- ½ c. chá de extracto de baunilha
- Nutrition
- per 1 unidade
- Calories
- 241 kJ / 58 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 4 g
- Fibre
- 1 g
In Collections
Alternative recipes
Bebida de amêndoa
8小時 30 分
Bolas energéticas
35min
Mel de tâmaras
35min
Barras geladas de cenoura e coco
30min
Bolas energéticas de amendoim
1h
Snack sem açúcar
10 分
Barras de cereais
40min
Bebida de aveia
5 分
Cheesecake de abacate vegan
6h
Bolas energéticas de aveia e banana
20min
Brownies de abacate
30min
Manteiga de amendoim em dois tamanhos
5 分