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Schoko-Erdnuss-Oats

Schoko-Erdnuss-Oats
4.4 597 ratings
Prep. 15 min
Total 8 h 5 min
4 Portionen
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Ingredients

  • Zartbitter-Schokolade in Stücken
    40 g
  • Erdnüsse, geröstet, ungesalzen
    50 g
  • Haferflocken, zart
    120 g
  • Chiasamen
    20 g
  • Milch
    370 g
  • Agavendicksaft
    20 g
  • Kakao
    1 geh. TL
  • Bananen in Scheiben (5 mm)
    2

Difficulty

easy

Nutrition per 1 Portion

Protein 14 g
Calories 1686 kJ / 403 kcal
Fat 18 g
Fibre 8.7 g
Carbohydrates 43 g

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Also featured in

THERMOMIX® Magazin 2/2018 43 Recipes
Germany

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