Knäckebrot
TM6 TM5

Knäckebrot

4.2 (187 ratings)

Ingredients

  • 95 g Leinsamen
  • 15 g Chiasamen
  • 1 EL gemischte Samen
  • ¼ TL Salz
  • 200 g Wasser, lauwarm
  • 2 EL Öl

Nutrition
per 1 Portion
Calories
832 kJ / 198 kcal
Protein
6 g
Carbohydrates
2 g
Fat
16 g

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