Masala Kaddu (Kürbis Curry)
TM6 TM5

Masala Kaddu (Kürbis Curry)

3.9 (190 ratings)

Ingredients

  • 30 g Olivenöl
  • 2 rote Chilischoten, getrocknet (z.B. Kashmiri)
  • ½ TL Schwarzkümmel-Samen
  • 300 g Zwiebeln, geviertelt
  • 450 g Kürbisfleisch, gewürfelt (1 cm)
  • ½ TL Kurkuma, gemahlen
  • ¼ - ½ TL Chilipulver, nach Geschmack
  • ½ TL Salz
  • 4 TL Naturjoghurt zum Servieren

Nutrition
per 1 Portion
Calories
492 kJ / 118 kcal
Protein
2 g
Carbohydrates
9 g
Fat
8 g

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