Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz curly kale, stems removed
- 6 ½ oz frozen pineapple chunks
- 4 ½ oz banana, cut into pieces (approx. 1 in.)
- ½ tsp ground cinnamon
- 12 oz coconut water
- 2 tsp chia seeds
- Nutrition
- per 1 glass
- Calories
- 435 kJ / 104 kcal
- Protein
- 2 g
- Carbohydrates
- 24 g
- Fat
- 1 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green Day Juice
5 分
Super Hydrating Breakfast Drink
15 分
Liver Detox
5 分
Pear and Cucumber Smoothie
10 分
Protein Shake
5 分
Arugula and Strawberry Smoothie
5 分
Super Green Juice
10 分
Beet Beauty Smoothie
10 分
Matcha Mango and Pineapple Smoothie
15 分
Blueberry Protein Smoothie Bowl
5 分
Green Smoothie with Orange, Mango and Apple
10 分
Pineapple Spinach and Orange Juice
10 分