Beginner's Fruity Green Smoothie
TM6 TM5

Beginner's Fruity Green Smoothie

4.5 (17 ratings)

Ingredients

  • 7 oz yellow honeydew melon, peeled, cut into pieces (approx. 1¼ in.)
    or 7 oz ripe mango flesh, peeled, cut into pieces (approx. 1¼ in.)
  • 2 bananas, (approx. 6-7 oz peeled weight)
  • 3 ½ oz fresh pineapple, peeled, cored and cut into pieces (approx. 1¼ in.)
  • 2 oz fresh baby spinach
    or 2 oz fresh spinach, roughly chopped
  • 7 oz ice cubes

Nutrition
per 1 glass
Calories
534 kJ / 128 kcal
Protein
3.8 g
Carbohydrates
26.9 g
Fat
0.6 g

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