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Ingredients
- 400 g water
- 300 - 400 g ripe pears (3-4), peeled, cut into halves and cores removed
- 100 g dark chocolate, cut into pieces (2-3 cm)
- 100 g thickened cream
- 1 tsp honey
- 1 ½ tsp ground cardamom
- 50 g flaked almonds, toasted or unsalted pistachio nuts, toasted
- Nutrition
- per 1 portion
- Calories
- 1480 kJ / 354 kcal
- Protein
- 5 g
- Carbohydrates
- 25 g
- Fat
- 25 g
- Fibre
- 5.3 g
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