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Ingredients
- 300 g Wasser, kalt
- 20 g frische Germ
- 500 g Weizenmehl, universal, etwas mehr für die Arbeitsfläche
- 1 TL Zucker
- 1 TL Salz
- Öl zum Einfetten
- 1 Liter Wasser
- 5 - 6 EL Natron (ca. 5 Pkg.)
- grobes Salz zum Bestreuen
- Nutrition
- per 1 Stück
- Calories
- 379 kJ / 91 kcal
- Protein
- 3 g
- Carbohydrates
- 18 g
- Fat
- 0.5 g
- Fibre
- 1 g
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