Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g oil
- 10 g fresh root ginger, cut in round slices (2 mm)
- 400 g pumpkin flesh, cut in pieces
- 100 g potatoes, cut in pieces
- 50 g raw cashew nuts
- ½ tsp fine sea salt, plus extra to taste
- 2 pinches ground white pepper
- 750 g water
- Nutrition
- per 1 portion
- Calories
- 592 kJ / 141 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 9 g
- Fibre
- 2.9 g
In Collections
Alternative recipes
Leek and potato soup
45min
Three-course meal for two: Vegetable soup, Chicken casserole with rice, Steamed apple
1h 20 min
Pumpkin soup
35min
Potato cakes
45min
Vegetable soup
35min
Vegetable Soup
35min
Sponge Cake
1h 50min
Mashed Potatoes
45min
Potato Cakes
45min
Vegetable and Almond Soup
45min
Roasted Pumpkin Soup with Orange
45min
Cream of Vegetable Soup
15min