Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de lentejas, limpias y remojadas 12 horas en agua
- 100 g de hojas de espinaca fresca
- 650 g de agua
- 50 g de arroz integral
- Nutrition
- per 1 porción
- Calories
- 256 kJ / 61 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 0 g
- Fibre
- 1 g
In Collections
Alternative recipes
Croquetas de papa y brócoli
40min
Tortitas de lentejas y sopa de calabacitas
1h 30min
Duraznos al vapor (300-450 g) en cestillo
15min
Sopa de frijol con quinoa
1h
Papilla de frijoles
1h 10min
Sopa de zanahoria y espinacas
35min
Pasta a la boloñesa de hongos
20min
Papilla de garbanzos, cilantro y jitomate
1h 10min
Papilla de garbanzo, arroz integral y zanahoria
1h 10min
Estofado de pollo con frijol y camote
45min
Paleta helada de pera y aguacate
4h
Papilla de ciruela pasa
20min