
Devices & Accessories
Allergen Free Breakfast Cereal
Prep. 10 min
Total 30 min
2 portions
Ingredients
-
oat flakes gluten free110 g
-
chia seeds30 g
-
light brown sugar1 Tbsp
-
fine sea salt¼ tsp
-
maple syrup1 Tbsp
-
coconut oil20 g
-
rice milk125 g
Nutrition per 1 portion
Calories
458 kcal /
1918 kJ
Protein
8.9 g
Fat
19.6 g
Carbohydrates
57 g
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UK and Ireland
UK and Ireland