Orient-Rub

Orient-Rub

4.8 5 ratings
Prep. 5 min
Total 15 min
1 Gesamtrezept

Ingredients

  • schwarze Pfefferkörner (10 g)
    2 TL
  • Kardamomkapseln
    5
  • Nelken
    3
  • Sesam, geschält
    25 g
  • Schwarzkümmel-Samen
    3 TL
  • Kreuzkümmelsamen
    2 TL
  • grobes Salz
    3 TL
  • Zucker
    1 TL
  • Kurkuma
    1 TL
  • Zimt
    1 TL
  • Chiliflocken
    1 TL
  • Bohnenkraut, getrocknet
    2 EL
  • Dill, getrocknet
    1 EL
  • Minze, getrocknet
    2 EL

Nutrition per 1 Gesamtrezept

Calories 555 kcal / 2322 kJ
Protein 18 g
Fat 31 g
Carbohydrates 42 g

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