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Ingredients
Dashi
- 1000 g di acqua
- 10 g di alga Kombu sciacquata, a pezzi
- 20 g di fiocchi di bonito essiccati (vedere consigli)
Soba e anatra
- 90 g di salsa di soia
- 90 g di mirin
- 200 g di petto d'anatra senza pelle, a fette
- 120 g di cipollotti, a rondelle
- 180 g di noodles tipo soba, secchi
- 1 pizzico di peperoncino secco piccante
- Nutrition
- per 1 porzione
- Calories
- 2477 kJ / 592 kcal
- Protein
- 36.6 g
- Carbohydrates
- 97.6 g
- Fat
- 4.9 g
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