Sweet and Sour Chicken with Rice

Sweet and Sour Chicken with Rice

3.2 79 ratings
Prep. 10 min
Total 40 min
4 portions

Ingredients

  • garlic cloves
    2
  • onions , quartered
    200 g
  • carrots , cut in pieces
    225 g
  • red peppers , cut in pieces
    180 g
  • sunflower oil
    30 g
  • ketchup
    40 g
  • brown sugar
    25 g
  • cornflour
    20 g
  • white wine vinegar (see tip)
    55 g
  • soy sauce
    30 g
  • chicken legs, skinless (approx. 700 g)
    6 - 8
  • long grain rice
    250 g
  • water
    550 g
  • spring onions , cut in thin slices
    50 g

Nutrition per 1 portion

Calories 2450 kJ / 585 kcal
Protein 33 g
Carbohydrates 73 g
Fat 16 g
Fibre 5.4 g

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