
Devices & Accessories
Red Bean, Chicken and Sweet Potato Stew
Prep. 10 min
Total 45 min
4 portions
Ingredients
-
fresh coriander leaves5 g
-
garlic cloves2
-
olive oil30 g
-
green peppers cut in pieces200 g
-
onions cut in pieces150 g
-
dry-roasted peanuts, unsalted100 g
-
tinned chopped tomatoes400 g
-
sweet potatoes cut in cubes (3 cm)400 g
-
chicken stock paste, homemade1 heaped tsp
-
water150 g
-
chicken breast fillets, skinless cut in cubes (4 cm)650 g
-
tinned kidney beans drained240 g
Nutrition per 1 portion
Calories
628 kcal /
2633 kJ
Protein
55 g
Fat
23 g
Carbohydrates
42 g
Fibre
13.3 g
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UK and Ireland
UK and Ireland