Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 175 g flocos de aveia
- 1000 g água
- 1 ½ c. chá de sal
- 300 g batata-doce cortada em pedaços
- 150 g cenoura cortada em pedaços
- 30 g azeite
- 200 g cebola cortada em pedaços
- 250 g peito de frango cortado em cubos
- 10 g molho de soja
- 1 pitada de pimenta
- 150 g queijo ricota cortado em pedaços
- 2 ovos batidos
- Óleo q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 236.5 kJ / 56.5 kcal
- Protein
- 3.4 g
- Carbohydrates
- 6 g
- Fat
- 2.1 g
- Saturated Fat
- 0.6 g
- Fibre
- 1 g
- Sodium
- 131.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Almôndegas de frango e ervas
35min
Croquetes de cecina e queijo de cabra
9h 20min
Barrinhas de peixe
2小時 30 分
Bolachas de chocolate e pistácio
1h 30min
Nuggets de peru
30min
Croquetes de pescada sem batata
40min
Rolo de peru com cogumelos
50min
Almôndegas de frango
45min
Piza bolonhesa fechada
1小時 15 分
Pastéis de frango e coentros
2小時 50 分
Pastéis de pescada e batata-doce
1h
Nuggets de frango caseiros
30min