Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g raspberries, frozen
- 1 dessert apple (e.g. Pink Lady) quartered (approx. 150 g)
- 400 g green tea, brewed, cold
- 50 g sugar
-
10
g lemon balm, fresh, leaves only
or ½ lemon, thin peelings of skin only
- Nutrition
- per 1 glass
- Calories
- 428 kJ / 103 kcal
- Protein
- 2 g
- Carbohydrates
- 22 g
- Fat
- 0 g
- Fibre
- 4.6 g
In Collections
Alternative recipes
Strawberry Orange Smoothie
5min
Smoothie
5min
Watermelon Slush
5min
Frozen Fruit Breakfast Smoothie
5min
Sunrise Smoothie
10min
Strawberry Milkshake
5min
Apple, Raspberry and Citrus Fruit Juice
10min
Pink Smoothie
10min
Exotic Smoothie
5min
Hot Pink Smoothie
10min
Muesli Smoothie
12h
Banana and Blueberry Smoothie
5min