Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g pera cortada em pedaços
- 100 g maçã cortada em pedaços
- 60 g espinafres
- 150 g água fria
- 300 g sumo de laranja (5 unid. aprox.)
- 3 cubos de gelo
- Nutrition
- per 1 dose
- Calories
- 281.6 kJ / 67.3 kcal
- Protein
- 1.2 g
- Carbohydrates
- 16.4 g
- Fat
- 0.3 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 15 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Shot de gengibre e limão
10 分
Sumo de melancia, laranja e maracujá
5 分
Sumo Detox - Pequeno-almoço
5 分
Sumo detox antioxidante
10 分
Sumo detox para a pele
15min
Sumo Detox - Jantar
5 分
Sumo detox de rúcula e agrião
10 分
Sumo Detox - Almoço
5 分
Sumo detox de funcho para a digestão
10 分
Sumo detox de beterraba
15min
Detox verde
15min
Sumo de beterraba, cenoura e maçã
5 分