Smoothie bajo en azúcar

Smoothie bajo en azúcar

4.9 12 ratings
Prep. 5 min
Total 5 min
2 vasos

Ingredients

  • 2 plátanos (aprox. 200 g), en trozos
  • 80 g de mora azul congelada
  • 1 cda de germen de trigo
    1 cda de linaza
  • 150 g de yogur
  • ½ cm de jengibre (optional)
  • 200 g de leche de almendras

Nutrition per 1 vaso

Calories 208 kcal / 867 kJ
Protein 7 g
Fat 4 g
Carbohydrates 32 g
Fibre 5.8 g

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