Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 chabacanos deshidratados, (orejones)
- 50 g de granola, y un poco más para decorar
- 400 g de leche descremada
- 1 manzana, (aprox. 120 g), en trozos
- 80 g de fresas congeladas
- 1 cdita de canela en polvo
- Nutrition
- per 1 vaso
- Calories
- 1432 kJ / 343 kcal
- Protein
- 13 g
- Carbohydrates
- 58 g
- Fat
- 2 g
- Fibre
- 12.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie bajo en azúcar
5min
Smoothie de moras
5min
Avena con chocolate
12h
Smoothie post-work out con avena y proteína
5min
Smoothie energético de plátano
5min
Smoothie energético
5min
Smoothie de papaya
5min
Smoothie pre-work out con frutos rojos y maca
5min
Smoothie bowl
10min
Smoothie de zanahoria y coco
10min
Avena con chocolate y frutos rojos
20min
Smoothie antioxidante
5min