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Ingredients
Mango Flavour
- 140 g ripe mangoes, peeled, chopped, frozen
- 125 g plain yoghurt
- 120 g coconut milk
- 1 tsp icing sugar (optional)
Strawberry Flavour
- 140 g strawberries, hulled, frozen
- 125 g plain yoghurt
- 120 g coconut milk
- 1 tsp icing sugar (optional)
Pinapple Flavour
- 140 g fresh pineapple, chopped, frozen
- 125 g plain yoghurt
- 140 g coconut milk
- 1 tsp icing sugar (optional)
- Nutrition
- per 1 glass
- Calories
- 782 kJ / 187 kcal
- Protein
- 4 g
- Carbohydrates
- 12.4 g
- Fat
- 13.5 g
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