Fennel digestive

Fennel digestive

4.9 13 ratings
Prep. 10 min
Total 30 min
4 portions

Ingredients

  • ripe pears (approx. 200 g), cored and cut into pieces (3-4 cm)
    1 - 2
  • fennel bulb (approx. 120-150 g), trimmed and cut into pieces (3-4 cm)
    1
  • apple juice (chilled)
    400 g
  • ground turmeric to taste
    ¼ - ½ tsp
  • chilled water
    200 g

Nutrition per 1 portion

Calories 90.5 kcal / 380.3 kJ
Protein 0.9 g
Fat 0.3 g
Carbohydrates 19.1 g
Fibre 4.1 g
Saturated Fat 0.1 g
Sodium 20.6 mg

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