Guten-Morgen-Smoothie

Guten-Morgen-Smoothie

4.5 344 ratings
Prep. 5 min
Total 5 min
2 Gläser

Ingredients

  • Erdnüsse, trocken geröstet, ungesalzen
    50 g
  • Haferflocken
    20 g
  • Bananen (2 große Bananen)
    220 g
  • Naturjoghurt
    80 g
  • Milch
    80 g
  • Agavendicksaft
    1 - 2 TL
    1 - 2 TL Honig
  • Eiswürfel und etwas mehr zum Servieren
    120 g

Nutrition per 1 Glas

Calories 368 kcal / 1538 kJ
Protein 13 g
Fat 15 g
Carbohydrates 44 g

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