Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Sweet and sour chicken with rice
Prep. 10 min
Total 40 min
4 portions
Ingredients
-
garlic cloves2
-
brown onions cut in quarters200 g
-
carrots cut in pieces225 g
-
red peppers cut in pieces180 g
-
sunflower oil30 g
-
ketchup40 g
-
brown sugar25 g
-
cornflour (starch)20 g
-
white wine vinegar (see tip)55 g
-
soy sauce30 g
-
chicken drumsticks, skinless (approx. 700 g)6 - 8
-
250 g long-grain riceparboiled rice250 g
-
water550 g
-
spring onions cut in thin slices50 g
Nutrition per 1 portion
Calories
585 kcal /
2450 kJ
Protein
33 g
Fat
16 g
Carbohydrates
73 g
Fibre
5.4 g
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