Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g shelled unsalted pistachio nuts
- 1 tsp yellow mustard seeds
- 200 g apple, peeled, cored and cut into quarters
- 100 g cucumber, deseeded and cut into pieces
- 1 tsp chilli powder
- 1 pinch ground turmeric
- ½ tsp salt
- 20 g lemon juice
- 60 g Greek-style natural yoghurt
- Nutrition
- per 1 portions
- Calories
- 184.4 kJ / 43.9 kcal
- Protein
- 1.1 g
- Carbohydrates
- 4.6 g
- Fat
- 2 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.2 g
- Sodium
- 154.7 mg
Alternative recipes
Carrot and coriander soup
30min
Coleslaw
10 分
Cream of tomato soup
25min
Cucumber soup
25min
Tomato soup with ham and cheese wands
1h 20min
Baked spinach and feta mushrooms
35min
Tomato ketchup
1h 10min
Wholegrain mustard
120h
Cauliflower "fried" rice
45min
Spiced cauliflower pilau
20 分
Mushroom soup
30min
Tomato and red lentil soup
30min