Apple and cucumber relish

Apple and cucumber relish

4.1 7 rating

Prep. 10 min

Total 10 min

8 portions

Ingredients

shelled unsalted pistachio nuts
20 g
yellow mustard seeds
1 tsp
apple peeled, cored and cut into quarters
200 g
cucumber deseeded and cut into pieces
100 g
chilli powder
1 tsp
ground turmeric
1 pinch
salt
½ tsp
lemon juice
20 g
Greek-style natural yoghurt
60 g

Difficulty

easy

Nutrition per 1 portions

Sodium 154.7 mg

Protein 1.1 g

Calories 184.4 kJ / 43.9 kcal

Fat 2 g

Fibre 1.2 g

Saturated Fat 0.6 g

Carbohydrates 4.6 g

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Also featured in

Entertaining with Dani Valent 95 Recipes
Australia and New Zealand

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