Devices & Accessories
Peanut and Banana Smoothie
Prep. 5 min
Total 5 min
2 glasses
Ingredients
-
dry-roasted peanuts2 oz
-
old fashioned rolled oats1 oz
-
bananas (approx. 2 large)7 ½ oz
-
plain yogurt unsweetened3 oz
-
milk3 oz
-
1 - 2 tsp honeyagave syrup½ oz
-
ice cubes plus extra to serve4 ½ oz
Difficulty
easy
Nutrition per 1 glass
Protein
12.6 g
Calories
1538 kJ /
368 kcal
Fat
15.5 g
Carbohydrates
44.4 g
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