Two Second Breakfast

Two Second Breakfast

4.5 67 rating

Prep. 5 min

Total 5 min

2 portions

Ingredients

desiccated coconut unsweetened
3 oz
dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 5.5 oz)
1
pitted dates dried (approx. 1 oz)
4
almonds (approx. 0.5 oz)
10

Difficulty

easy

Nutrition per 1 portion

Sodium 10 mg

Protein 3.8 g

Calories 1529.5 kJ / 365.6 kcal

Fat 17.5 g

Fibre 10 g

Saturated Fat 12.9 g

Carbohydrates 56.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Breakfast and brunch 10 Recipes
United States

First 7 Days with Thermomix® 21 Recipes
United States

Healthy Breakfast Weekly Planner 7 Recipes
United States

Simple Ideas 179 Recipes
United States

You might also like...

Pumpkin Chili

Pumpkin Chili

50 min

Green Smoothie (TM5 Metric)

Green Smoothie (TM5 Metric)

10 min

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

5 min

Pineapple Whip

Pineapple Whip

10 min

Breakfast Protein Smoothie

Breakfast Protein Smoothie

5 min

5-Second Rainbow Salad

5-Second Rainbow Salad

5 min

Pear and Coconut Muesli

Pear and Coconut Muesli

10 min

Golden Oatmeal

Golden Oatmeal

10 min

Lemon Ginger Morning Elixir

Lemon Ginger Morning Elixir

45 min

Immune Booster

Immune Booster

5 min

Overnight Oats with Mixed Berries

Overnight Oats with Mixed Berries

4 h 15 min

Fruit, Date and Nut Chop

Fruit, Date and Nut Chop

5 min