
Devices & Accessories
Beef Madras
Prep. 15 min
Total 1 h 30 min
6 portions
Ingredients
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
garlic cloves2
-
onions quartered100 g
-
vegetable oil plus 2 Tbsp20 g
-
braising steak diced (2 cm)600 g
-
Madras curry powder2 Tbsp
-
tomato purée50 g
-
water or enough to cover meat300 g
-
beef stock cube (for 0.5 l) crumbled½
-
lemon juice2 Tbsp
Nutrition per 1 portion
Calories
234.7 kcal /
982.1 kJ
Protein
22.5 g
Fat
14.5 g
Carbohydrates
4.8 g
Fibre
1.1 g
Saturated Fat
2.7 g
Sodium
298.9 mg