Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Mandeln, geschält
- 400 g Wasser
- 20 - 30 g Ahornsirup, nach Geschmack
- 1 Msp. Zimt, gemahlen
- 1 Prise Salz
- 1 - 1 ½ TL Matcha-Pulver, nach Intensität
- Nutrition
- per 1 Portion
- Calories
- 822 kJ / 196 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Fat
- 14 g
- Fibre
- 4.5 g
In Collections
Alternative recipes
Green Smoothie Bowl mit Gojibeeren
15min
Grünkohl-Weizengras Smoothie
5 min
Hanf-Himbeer-Drink (vegan)
5 min
Popeyes-Power-Bowl mit Maulbeeren
15min
Pink Smoothie Bowl mit roter Bete
10min
Hulk-Smoothie
10min
Carrot-Cake-Smoothie Bowl
10min
Warmer Frühstücks-Smoothie
20min
Frozen Matcha Shake
5 min
Avocado-Kakao-Smoothie
5 min
Hafer-Matcha-Latte
10min
Golden Milk
10min