Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Bananen, in Stücken
- 150 g Babyspinat, frisch
- 200 g Ananas, frisch, in Stücken,
- 500 g Mandeldrink, kalt
- 250 g Kokosjoghurt
- 300 g Eiswürfel
- 2 EL Erdnusscreme
- Nutrition
- per 1 Gläser
- Calories
- 623 kJ / 150 kcal
- Protein
- 5 g
- Carbohydrates
- 17 g
- Fat
- 6 g
- Fibre
- 2.3 g
Alternative recipes
Apfel-Birnen-Detox-Smoothie
10 分
Ananas-Mandel-Smoothie mit Chiasamen
10 分
Grüner Smoothie
10 分
Muntermacher-Smoothie
10 分
Hulk-Smoothie
10 分
Lila Power-Smoothie
10 分
Möhren-Erdbeer-Smoothie
10 分
Frühstücks-Smoothie
5 分
Möhren-Kokosnuss-Smoothie
5 分
Detox-Power-Saft
10 分
Smoothie mit Birne und Salat
5 分
Avocado-Smoothie
5 分