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Ingredients
- 1 garlic clove
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
-
400
g chicken breasts, skinless, cut in strips
or 400 g chicken thighs, boneless and skinless, cut in strips - 200 g basmati rice
- 1400 g water
- 150 g broccoli florets (3-5 cm)
- 1 carrot, thinly sliced
- 3 celery stalks, cut in pieces (2 cm)
- 6 spring onions, cut in pieces (4 cm)
- ½ red pepper, cut in pieces (1 cm)
- 220 g tinned bamboo shoots, drained
- 1 Tbsp sesame seeds, plus extra for garnishing
- 50 g roasted, unsalted cashew nuts
Sauce
- 1 ½ Tbsp cornflour
- 5 g fresh root ginger, peeled, cut in round slices (2 mm)
- 2 garlic cloves
- 1 fresh red chilli, deseeded if desired (optional)
- 1 Tbsp groundnut oil
-
40
g soy sauce
or 40 g tamari - 1 tsp sesame oil
- 2 - 3 tsp honey, to taste
- 20 g lime juice (approx. 1 lime), for serving
- Nutrition
- per 1 portion
- Calories
- 2821 kJ / 688 kcal
- Protein
- 36.1 g
- Carbohydrates
- 90.9 g
- Fat
- 16.3 g
- Fibre
- 6.3 g
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