Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 calabacitas (600 g aprox)
- 150 g de queso parmesano
- 350 g de floretes de coliflor
- 400 g de pechuga de pollo
- 60 g de hojas de espinaca fresca
- 160 g de cebolla
- 20 g de albahaca
- 3 cditas de sal
- 1 cdita de pimienta negra molida
- 150 g de queso ricotta
- 2 huevos
- 1600 g de agua
- 30 g de aceite de oliva
- 1 diente de ajo
- 500 g de leche de almendras
- Nutrition
- per 1 porción
- Calories
- 1541 kJ / 367 kcal
- Protein
- 35 g
- Carbohydrates
- 11 g
- Fat
- 21 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tepanyaki de pollo y verduras con arroz salvaje
45min
Lasaña light de calabacitas
1h
Salmón balsámico y fideos de calabacita
25min
Palitos de pescado al horno con dip de calabaza
40min
Albóndigas de pollo con kale sofrito
35min
Barks de yogur congeladas
3h
Pescado con salsa de aguacate, pasta primavera y plátanos con cajeta
30min
Hamburguesas de salmón y calabacitas a la parmesana
30min
Pollo al jengibre y ajonjolí con fideos de calabacín
40min
Salmón en salsa de ajo, miel y cítricos
40min
Portobellos rellenos de pollo low carb
35min
Pastel Azteca low carb
50min