Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g manteiga
- 150 g água
- 220 g flocos de aveia, mais q.b. p/ polvilhar
- ½ c. chá de bicarbonato de sódio
- 1 c. chá de sal
- 25 g arandos
- Nutrition
- per 1 dose
- Calories
- 96 kJ / 23 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Fat
- 1 g
In Collections
Alternative recipes
Bolas energéticas
35min
Bolachas de sementes e quinoa
1h 30 min
Crackers de sementes
35min
Barras de cereais e maçã
40 min
Bolachas integrais de laranja
40 min
Bolachas de cereais e maçã
50 min
Biscoitos de maçã
30 min
Biscoitos de milho
45 min
Crackers salgadas
30 min
Bolas de granola
50 min
Barritas de cereais
55min
Queque integral de maçã sem glúten
45 min