Smoothie bowl verde

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Prep. 5min

Total 5min

2 raciones

Ingredients

30 g de espinacas (solo las hojas , sin tallo)

30 g de kale, (solo las hojas , sin tallo)
10 g de jugo de limón
200 g de plátano maduro y congelado
120 g de manzana verde congelada
70 g de piña congelada
120 g de agua de aloe vera
1 cucharada de avena

Difficulty

easy

Nutrition per 1 ración

Sodium 10 mg

Protein 1.8 g

Calories 784.5 kJ / 187.5 kcal

Fat 0.7 g

Fibre 2.4 g

Saturated Fat 0.1 g

Carbohydrates 30.2 g

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