Devices & Accessories
Gedünsteter Brokkoli mit Karotten
Prep. 5min
Total 15min
4 Portion
Ingredients
-
Knoblauchzehen2
-
pflanzliches Öl10 g
-
Brokkoli in Röschen300 g
-
Karotten in Stäbchen (4 cm)100 g
-
Salz nach Geschmack anpassen½ TL
Difficulty
easy
Nutrition per 1 Portion
Sodium
333 mg
Protein
2 g
Calories
249 kJ /
59 kcal
Fat
3 g
Fibre
3 g
Saturated Fat
0.5 g
Carbohydrates
8 g
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