Skip to main content Search

Gedünsteter Brokkoli mit Karotten
3.5 12 ratings
Prep. 5min
Total 15min
4 Portion
Sign up for free

Ingredients

  • Knoblauchzehen
    2
  • pflanzliches Öl
    10 g
  • Brokkoli in Röschen
    300 g
  • Karotten in Stäbchen (4 cm)
    100 g
  • Salz nach Geschmack anpassen
    ½ TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 333 mg
Protein 2 g
Calories 249 kJ / 59 kcal
Fat 3 g
Fibre 3 g
Saturated Fat 0.5 g
Carbohydrates 8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Frisches Gemüse - So einfach isst das 6 Recipes
Switzerland
Winterlich leichter Genuss 4 Recipes
Switzerland

You might also like...

Omelette-Muffins aus dem Nester

4.7(7)

50min

Spaghetti alla Checca

3.5(6)

40min

Spaghetti alla Nerano

4.4(8)

30min

Kartoffel-Eier Salat mit cremigem Dressing

4.3(7)

45min

Veganes Mango-Kokos Softeis

4.8(50)

10min

Dattel-Nuss-Bällchen

4.8(18)

20min

Spargel-Brokkoli-Reis mit Champignons

3.5(11)

50min

Kalbseintopf im Brot

3.0(1)

6 h 30min

Tzatziki

4.0(9)

10min

Gedünstetes-Gemüse

4.7(31)

10min

Mediteraner Couscous mit Joghurtdip

4.9(13)

30min

Frucht-Smoothie

4.0(5)

5min